Social Fit Challenge

Office Day-to-Day bingo card

Small moves that fit a workday.

All 12 cards ↓

Someone holding the door for another person
Lunch outside
Plan tomorrow
Thank someone
Inbox zero
Bike to work
Co-worker answer phone extra loud
Someone having tech issue
Compliment a coworker
A meeting that ran over
Sneaking a snack into a meeting
A desk with an absurd amount of snacks
Free square
Phone-free lunch
Walking while typing on their phone
Greet 5 people
Take 10 deep breaths to relax
Walk to a coworker
Nodding along to music nobody else can hear
Deep conversation about sports
Coffee walk
Someone carrying a plant
Wrist stretches
Desk stretch
Walking meeting

Suggest a square

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About the Office Day-to-Day bingo card

The Office Day-to-Day bingo card makes a normal workday a little more fun. Some squares are small healthy habits, like a walking meeting, a desk stretch, or a phone-free lunch. Others are classic office sightings, like someone with three monitors or a meeting that ran over.

It's a simple workplace wellness challenge and team-building game for in-office, hybrid, and remote teams. Start a free team for a leaderboard, and customize the squares with your own office inside jokes.

All 49 Office Day-to-Day bingo ideas

Each card shows 24 of these, shuffled, plus a free square in the middle.

  • Co-worker answer phone extra loud
  • Take the stairs
  • Walking meeting
  • Desk stretch
  • Refill your water
  • Lunch outside
  • Stand for 1 hour
  • Compliment a coworker
  • Coffee walk
  • Inbox zero
  • Park far away
  • Tidy your desk
  • Bike to work
  • Desk calf raises
  • Walk at lunch
  • Wrist stretches
  • Healthy snack
  • New lunch spot
  • Greet 5 people
  • Thank someone
  • No-meeting hour
  • Walk to a coworker
  • Posture check
  • Plan tomorrow
  • Leave on time
  • Phone-free lunch
  • Take 10 deep breaths to relax
  • Someone having tech issue
  • Wearing sunglasses indoors
  • Deep conversation about sports
  • Someone Complaining
  • With a funny or unusual mug
  • Wearing slippers or crocs at their desk
  • Carrying a giant water bottle
  • Wearing a sweater vest
  • Eating cereal at their desk
  • Talking to themselves
  • Walking while typing on their phone
  • Wearing a band or movie t-shirt
  • Nodding along to music nobody else can hear
  • A meeting that ran over
  • Sneaking a snack into a meeting
  • Someone with 3 monitors
  • Someone carrying a plant
  • A desk with an absurd amount of snacks
  • Someone wearing a jacket in summer or shorts in winter
  • A pet photo on a desk
  • Someone holding the door for another person
  • Two coworkers laughing together

Questions about the Office Day-to-Day bingo card

Is office bingo a good team-building activity?

Yes. It gets people moving and talking without taking time out of the day. Teams play for a week or a month, and the leaderboard shows who's ahead.

Is the Office Day-to-Day bingo card free?

Yes. Playing online needs a free account, and anyone can download the card as a printable PDF without one.

Can I print the Office Day-to-Day bingo card?

Yes. Tap PDF or Print next to the card for a letter-size printable. Shuffle the squares first to print a different card for each person.

Running it at your office

How do you run a virtual office wellness bingo for remote teams?

Start a free league on the League page, pick the card, and share the team code in Slack, Teams, or email. Everyone plays on their own phone or computer with their own shuffled card, and the leaderboard updates for the whole team wherever they are. Post a shout-out in your team chat for each new bingo to keep it social.

How do I get coworkers to join and keep playing?

Announce it in a meeting or kickoff email with the link and an end date. One or two weeks keeps the energy up. Offer a small prize for the first bingo and the first blackout, and share the leaderboard once a week. Leaders who play along get more people joining.

Do coworkers need to install an app or sign up?

There's nothing to install: it runs in the browser on any phone or computer. To play online, each person makes a free account with their email so their progress saves, and a team holds up to 200 people. Anyone who'd rather not sign up can play on the printed PDF, though paper squares don't count on the leaderboard.

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