Meal Prep & Weekly Meals bingo card
Plan, prep, and eat well all week.
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About the Meal Prep & Weekly Meals bingo card
Plan, prep, and eat well all week. Each Meal Prep & Weekly Meals bingo card has 24 squares plus a free square in the middle. Finish five in a row for a bingo, or mark every square for a blackout.
Play on your phone and save your progress, or download a free printable PDF for your group, office, or fridge.
All 46 Meal Prep & Weekly Meals bingo ideas
Each card shows 24 of these, shuffled, plus a free square in the middle.
- Plan the week's meals
- Write a grocery list
- Stick to the grocery list
- Clean out the fridge before shopping
- Shop at a farmers' market
- Buy a new vegetable
- Try a new recipe
- Try a new spice
- Batch cook grains
- Prep protein for the week
- Wash and chop veggies
- Roast a tray of veggies
- Cook a big pot of soup
- Prep breakfast for the week
- Overnight oats
- Hard-boil a dozen eggs
- Make energy bites
- Bake healthy muffins
- Make a smoothie
- Homemade salad dressing
- Portion out snacks
- Pack lunch for work
- Label your containers
- Freeze a meal for later
- Cook once, eat twice
- Use up leftovers
- Sheet-pan dinner
- Slow cooker meal
- Meatless Monday
- Taco night
- Pasta night
- Breakfast for dinner
- Fish for dinner
- Homemade pizza
- Veggies at every meal
- Fruit with breakfast
- Water with every meal
- No takeout day
- Home-cooked meal every day
- Eat dinner at the table
- Cook with a friend or family member
- Kids help in the kitchen
- Organize the fridge
- Wash dishes as you go
- Squats while the water boils
- Dance while you cook
Questions about the Meal Prep & Weekly Meals bingo card
Is the Meal Prep & Weekly Meals bingo card free?
Yes. Playing online needs a free account, and anyone can download the card as a printable PDF without one.
Can I print the Meal Prep & Weekly Meals bingo card?
Yes. Tap PDF or Print next to the card for a letter-size printable. Shuffle the squares first to print a different card for each person.
Can a group or office play together?
Yes. Start a free league on the League page and share the code. Everyone gets their own shuffled card, and a leaderboard shows who's ahead.
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